★☆ That would be so nice! Chocolate, peanut butter, coconut and banana. Last, don’t forget to use a good quality peanut butter, … 1/4 cup coconut milk. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. It is also gluten free and non GMO. Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. Amazing and horrifying all at the same time. So, if you want to quit dairy, this coconut milk is a great substitute. Low Carb Peanut Butter Smoothie (5 Min!!) There was an error submitting your subscription. Our favorite peanut butter is Jif Creamy Peanut Butter. Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. ★☆. Nut butter (peanut butter, almond butter or cashew butter). Melt the coconut oil before adding it to the crust. Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? This is full of my favorite things – I wish I had one of these in front of me right now :) yum! SO glad you can sleep through that alarm!! Well, he can kind of make his own breakfast. It is made with all natural ingredients, and the flavor is perfect for this smoothie. Jumbo PB, Blueberry and Choc Oat Bowl. I even love making it post-workout for some extra energy. Add ice cubes to blender and process again until combined completely. It’s all I use and I … Want to vary the flavor in this peanut butter smoothie? Ingredients. And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. It tastes like dessert, but is actually a better for you smoothie. The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. Almond or cashew butter has a more neutral flavor than peanut butter. Check out the recipe below and let me know what you think! Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. All opinions are mine alone. Hi! SO happy to have you here! I need to get tough! A quantity of 1 tablespoon nut butter adds 4 grams protein. It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! Coconut milk: Super thick and adds a strong coconut flavor. Print Recipe. If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. Tender mercies!! But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. 3. Thanks Keri! This Peanut Butter Matcha Smoothie is vegan, guys! Eeeek! A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). And yes, I sleep through the blender noise too. Needless to say, Shawn is all alone in the early morning. r Bash Facebook group! This post is sponsored by Jif and Dannon. Your email address will not be published. This smoothie looks so fantastic, Natalie! Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. Variations and mix ins. But when I do calculate calories, I love caloriecount.com! Green Kiwi Smoothie. All opinions are my own. The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … Thanks for the love! https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter 5. Peanut Butter Coconut Breakfast Protein Smoothie. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. Don’t use mainstream peanut butter. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. If I woke up sick, she was there… if I was in any sort of distress she was there. And you can also add maple syrup to it. This coconut peanut butter green smoothie can be enjoyed on the go or in a bowl with fun toppings, making it feel more like a traditional breakfast. Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. Fruit of your choice. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. Totally mothers instinct! Be sure you use a sugar free peanut butter. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? I always have a ziplock full of peeled … Your email address will not be published. Hi Parker! I am not waking up that early if I don’t have to. I can’t think of a better pair. It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! It is a LOUD alarm. TWICE. Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. 2 Tbsp creamy … Thanks…sounds delicious! ★☆ I think my followers would really love it. ★☆ 4. I added a pinch of hililayan salt to serve – it was stunning! Serves 1 . Plus, this easy to make smoothie recipe only has 5 ingredients. This Peanut Butter Coconut Protein Smoothie is one of my go-to breakfast smoothies in the morning and it’s so quick and easy to make! Your email address will not be published. And he snoozes. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! He’s just so sweet, I love having him near by. Dogs barking used to be my alarm, especially on trash pick up days. Please try again. To make this high protein, low carb chocolate peanut butter smoothie, you … Hope you love this smoothie if you make it. I sleep through all of it. That why I never sleep with my babies in my room. Thanks for supporting the brands that support me! Chocolate Peanut Butter Smoothie. This smoothie has all of Shawn’s favorite flavors. It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. Next, add in a bit of water and ice to thicken. My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. This is one of … So good! To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. I’m so glad you liked it! Here's another example of the classic chocolate … Every SINGLE noise he makes wakes me up! Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. I’ve realized that my hearing has superpowers. https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe Tip: Frozen bananas are a great addition to smoothies. Depending on your blender you might want to add more or less coconut milk. Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. Drizzle … What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. This smoothie looks legit Natalie! - Little Pine Low Carb How do you make a smoothie thicker? Thanks Danielle, you’d love this smoothie! You can also replace milk with Greek yogurt. Custom Design by How Sweet Designs, This post may contain affiliate links. 2 tbs coconut chips. Now check your email to confirm your subscription. Oh heck yes!! Hugs! And I probably need to learn from you, Josh is still in our room. You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. It’s crazy! The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. Get new posts delivered straight to your inbox! Place almond milk, banana and coconut butter into blender and process until smooth. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more This shop has been compensated by Collective Bias, Inc. and its advertiser. Thanks Karen, you’re just the best. While optional, I love to add vanilla, cinnamon and a pinch of cayenne. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! And you can definitely link to my recipe from your blog! Yes ladies, my husband can make his own breakfast. Pour the smoothie into your favorite cup. Required fields are marked *, Rate this recipe Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. #MySmoothie #CollectiveBias. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. A little nutmeg would be delicious too. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. I do all the prep work for him. Replace peanut butter with any other nut butter such as almond butter. First up we have this incredibly delicious bowl of oats, … Love that you added in some coconut too! Do you know how many calories this is? ★☆ It’s the perfect base too. Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). For free! Hugs! Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. How to make a keto peanut butter smoothie The Ingredients. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Just made this, I absolutely love it. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. But I know we’ll both probably sleep better when he’s in his own room. Berries do contain sugar, but a berry smoothie like this one is … https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie This recipe comes together easily and quickly and is a total crowd pleaser. Heck, I didn’t even have to make a sound. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. This smoothie is also ideal to refuel post workout. I also used coconut milk because I would like to make a vegan smoothie. I used coconut milk to make it! The chocolate gives off a rich delicate flavor while the … Tips for Staying Healthy on the Go this Summer. The kiwi in this smoothie perfectly complements the tropical … Place all the ingredients into the blender. It’s that mother’s instinct! haha. Topping: 1 tbs Fix & Fogg Smooth peanut butter. … He makes his coffee, watches the news, and makes his own breakfast. Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. 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